Quayside's 300 Low-Carb Slow Cooker Recipes PDF

By Quayside

ISBN-10: 1592334970

ISBN-13: 9781592334971

ISBN-10: 1610581520

ISBN-13: 9781610581523

Ah, the wonders of a gradual cooker. After an extended, demanding day you could stroll within the door and the aroma of a scorching, home-cooked meal fills the air. you do not have to do this quickly tango from refrigerator to pantry to range and again back. it really is as good as having a private chef!

But for the low-carb dieter, conventional sluggish cooker recipes could be a challenge. lots of them depend upon potatoes, noodles, rice, and starchy canned soups. And if you might have attempted to make up your personal sluggish cooker recipes, you've gotten came upon the implications below compelling—too frequently the foodstuff might be comfortable, water-logged, and bland.

Fortunately, with 300 Low-Carb gradual Cooker Recipes, you should use your gradual cooker and persist with your low-carb nutrition, too! This new, elevated model includes a hundred new recipes from Dana's fit and scrumptious kitchen.

Come domestic to:

Tuscan Chicken

Kashmiri Lamb Shanks

Teriyaki-Tangerine Ribs

Chicken Minestrone

Orange Rosemary...

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Additional resources for 300 Low-Carb Slow Cooker Recipes

Example text

You can skip the cauliflower if you like. Or you can substitute tofu shirataki noodles. By the way: If cauliflower (or another suggested garnish or side dish) isn’t mentioned in the ingredient list, it’s merely suggested and it’s not included in the nutritional analysis for the dish. If it is in the ingredient list, it has been included in the analysis. • Chili garlic paste—This is a traditional Asian ingredient, consisting mostly, as the name strongly implies, of hot chiles and garlic. If, like me, you’re a chile-head, you’ll find endless ways to use the stuff once you have it on hand.

Traditional shirataki are translucent and gelatinous and very . . well, Asian. They’re good in Asian dishes but pretty weird in Western-style recipes. Tofu shirataki are white, considerably less chewy, and good in a wide variety of applications. My local health food stores carry them in three widths: fettuccini, spaghetti, and angel hair. I keep the fettuccine and spaghetti widths on hand. Shirataki come pre-hydrated in a pouch full of liquid. This makes them perfect for our super-quick recipes because you don’t have to cook them, only drain and heat them.

Do not panic. Take your stick blender and blend it until the whole thing is smooth. That’s it. It now will keep for at least a couple of hours on low or on the serve setting. When you’re ready, set out the slow cooker of Awesome Sauce, plus veggies to dip. We dipped with green pepper strips, blanched asparagus, canned quartered artichoke hearts, well-drained, and marinated mushrooms, but I can think of a dozen more veggies that would be good with this. Indeed, it’s hard to think of anything that wouldn’t be good with this!

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300 Low-Carb Slow Cooker Recipes by Quayside

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